Refrigerator No-cheese Cake

Confession is: 1. Ceasing to deceive ourselves – 1 John 1:8. 2. Ceasing to continue the defense mechanisms of denial, avoidance, distortion, cover-up. 3. Calling sin “sin.” Calling a spade a spade! 4. To recognize, admit, acknowledge, concede and declare our guilt of sin. 5. Part of repentance. A change of mental attitude leading to changed behavioral action. 6. Inclusive of asking forgiveness for wronging another person. 7. Inclusive of restitution – Num. 5:7; Lk. 19:8

James Fowler

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Cakes, Desserts, Diabetic	1	Servings

INGREDIENTS

4		2 1/2 x 2 1/2-inches
		graham crackers
1	t	Margarine
1	T	Granulated gelatin
1/2	c	Cold water
2	c	Plain low-fat yogurt
		Sugar substitute
		equivalent to
1	T	Sugar
1/2	c	Iced water
1 1/2	t	Grated lemon rind
1		Egg white
1/2	c	Instant nonfat dry milk
2	T	Fresh lemon juice
1 1/2	t	Pure vanilla extract
		Sugar substitute
		equivalent to
1	T	Sugar
3		Maraschino cherries
		halved or 6
		small strawberries for
		garnish

INSTRUCTIONS

Put crackers in a plastic bag and tie top; crush with a rolling pin  or
jar to make fine crumbs.  Melt margarine in the bottom of a 8- or
9-inch round cake pan.  Spread margarine evenly over bottom of pan.
Sprinkle crumbs evenly on bottom only; press gently.  Chill in
refrigerator. Soak gelatin in cold water.  Heat over boiling water to
dissolve the gelatin. Combine yogurt and first measure of sweetener;
beat at moderate speed with rotary beaters, adding dissolved gelatin
gradually. Chill until it is the consistency of unbeaten egg whites.
Meanwhile, place iced water, lemon rind, egg white, and dry milk
powder in a large bowl. Beat with rotary beaters until soft peaks
form.  Add lemon juice, vanilla, and second measure of sweetener.  Beat
at high speed until stiff. Fold into partially set yogurt; blend  very
well.  Spoon mixture on top of crumbs in pan. Chill 4 hours or  longer
until set.  To unmold, loosen around edge of mold with thin  spatula
right down to bottom of pan. Place larger plate upside down  on top of
mold.  Turn plate and pan over; cover top of pan for a few  seconds
with a hot cloth that has been run under hot water and then  rung out.
Remove cloth and lift pan from mold. When ready to serve,  garnish with
cherries or strawberries and cut into six equal slices.  6 Servings 1
Serving: 1/6 Cake Nutritive values per serving: 13 gm.  carbohydrates;
8 gm. protein; 2 gm. fat; 104 calories; 0.3 gm. fiber;  124 mg. sodium;
6 mg. cholesterol Food Exchange per serving: 1  Low-Fat Milk Exchange
Low-sodium diets: This recipe is suitable.  From: The Art of Cooking
For The Diabetic  From: Fred Mueller                    Date: 08-19-93
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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“Luke 1:44 – Life Begins at Conception.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 922 Calories From Fat: 147 Total Fat: 16.9g Cholesterol: 31.9mg Sodium: 644.3mg Potassium: 2739.7mg Carbohydrates: 161.7g Fiber: 17.4g Sugar: 119.9g Protein: 41.1g