| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Alcohol, Beef, Grill, Marinades | 8 | Servings | |
INGREDIENTS
| 3 1/2 | lb | Chuck roast |
| 1/3 | c | Bourbon -=OR=- brandy -=OR=- |
| beef broth | ||
| 1/3 | c | Soy sauce |
| 2 | T | Brown sugar, packed |
| 2 | T | Vinegar |
| 2 | T | Vegetable oil |
| 1/2 | t | Pepper |
| 1 | Onion, chopped | |
| 1 | Garlic clove, finely chopped |
INSTRUCTIONS
Pierce beef with fork several times on both sides. Mix remaining ingredients in shallow glass dish. Place beef in dish; turn to coat with marinade. Cover and refrigerate at least 24 hours, turning beef occasionally. Remove beef from marinade, reserving marinade. Cover and grill beef 4-5" from medium coals, 30-35 minutes for medium doneness, turning frequently and brushing with marinade. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 893
Calories From Fat: 646
Total Fat: 71.6g
Cholesterol: 204.4mg
Sodium: 1025.8mg
Potassium: 562.8mg
Carbohydrates: 5.4g
Fiber: <1g
Sugar: 3.9g
Protein: 52.9g