CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Italian | Appetizers, Italian, Soups, Vegetarian | 8 | Servings |
INGREDIENTS
1 | c | Uncooked rice |
1 1/2 | c | Chopepd onions |
2 | Celery stalks, sliced | |
2 | Carrots, peeled & cut into | |
half moons | ||
3 | T | Olive oil |
3 | c | Vegetable stock |
10 | Ripe plum tomatoes, chopped | |
or 28 oz can whole plum | ||
tomatoes crushed | ||
1 | Head curly endive, chopped | |
1/2 | c | Chopped fresh parsley |
1 1/2 | T | Chopped fresh basil |
Salt & pepper |
INSTRUCTIONS
Cook the rice. Meanwhile, saute the onions, celery & carrots in the olive oil till tender. Add the stock & tomatoes & endive. Simer for about 15 minutes. Stir in the cooked rice. Add parsley & basil. Season with salt & pepper to taste. "Sundays at Moosewood Restaurant Cookbook" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 76
Calories From Fat: 29
Total Fat: 5.3g
Cholesterol: 0mg
Sodium: 103.7mg
Potassium: 459mg
Carbohydrates: 19g
Fiber: 1.8g
Sugar: 3.8g
Protein: 1.1g