| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | Snacks, Low-fat | 4 | Servings? | |
INGREDIENTS
| 4 | Rice cakes | |
| 1/4 | c | Light cream cheese softened |
| 1/4 | c | Low-calorie fruit preserves |
INSTRUCTIONS
Top rice cakes with cream cheese, then with preserves. Each serving provides: * 78 calories * 2.2 g. protein * 2.6 g. fat * 11.6 g. carbohydrate * 0.1 g. dietary fiber * 84 mg. sodium * 8 mg. cholesterol. Source: "Light, Lean & Low Fat" booklet Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/lllfrice.zip
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