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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Dairy Rice 6 Servings

INGREDIENTS

Vegetable oil
2 c Cold cooked rice
1/4 c Parmesan
1 t Parsley, snipped
1/2 t Pepper
2 Green onions, chopped
2 Eggs
2 t Milk
1/2 c Dry breadcrumbs
1 T Butter
1 T All purpose flour
Salt and pepper
1 c Milk
2 T Parsley, snipped

INSTRUCTIONS

Date: Fri, 03 May 1996 18:59:16 -0700  From: Dan Schamber
<dansch@haven.ios.com>  Source: Betty Crocker Old-Fashioned Cookbook
Prepare sauce: Heat butter over low heat until melted. Stir in flour,
salt, and pepper. Cook over low heat, stirring constanly, until  smooth
and bubbly; remove from heat. Stir in milk and parsley. Heat  to
boiling, stirring constantly. Boil and stir 1 min. Keep warm.
Croquettes: Heat oil in skillet. Mix rice, cheese, parsley, pepper,
onions, and 1 egg in lg bowl. Mix remaining egg and milk in sm bowl.
Shape rice mixtrue into 12 ovals, using 1 rounded Tbsp per oval. Dip
into egg mixture; coat with breadcrumbs. Fry 2-3 mins per side. Drain.
This was really a nice meatless main dish but needs 2-3 servings of
vegetables around it to round it out as a meal. I had to thicken the
sauce a bit more and I made 7 medium sized oval croquettes.
MM-RECIPES@IDISCOVER.NET  MEAL-MASTER RECIPES LISTSERVER  MM-RECIPES
DIGEST V3 #125  From the MealMaster recipe list.  Downloaded from
Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 143
Calories From Fat: 74
Total Fat: 8.4g
Cholesterol: 74.1mg
Sodium: 175.1mg
Potassium: 132mg
Carbohydrates: 10.4g
Fiber: <1g
Sugar: 2.9g
Protein: 6.6g


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