Name: Rice Ole
Ingredients: 1 c Chopped onions; 1 c Chopped green peppers; 1 tb Butter or margarine; 1 ts Chili powder; 1 ts Garlic salt; 14 1/2 oz Can peeled whole tomatoes chopped; 3 c Cooked rice

Mysticism is the belief that spiritual reality is perceived apart from the human intellect and natural senses. It looks for truth internally, weighing feelings, intuition, and other internal sensations more heavily than objective, observable, external data. Mysticism ultimately derives its authority from a self-actualized, self-authenticated light rising from within. Its source of truth is spontaneous feeling rather than objective fact. The most extreme and complex forms of mysticism are found in Hinduism and its western reflection, New Age philosophy.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
		Side dish, Microwave	6	Servings

INGREDIENTS

1	c	Chopped onions
1	c	Chopped green peppers
1	tb	Butter or margarine
1	ts	Chili powder
1	ts	Garlic salt
14 1/2	oz	Can peeled whole tomatoes chopped
3	c	Cooked rice

INSTRUCTIONS

Combine onions, peppers, celery, and butter in 2-1/2-quart microproof
baking dish.  Cover and cook on HIGH (maximum power) 6 minutes.  Add
seasonings, tomatoes, and rice; stir.  Cover and cook on HIGH 4 minutes.
Let stand 5 minutes.
Each serving provides:
* 128 calories
* 2.6 g. protein
* 2.4 g. fat
* 24.1 g. carbohydrate
* 489 mg. sodium
* 5 mg. cholesterol
Source: MICROCOOKING WITH RICE
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

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