| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy, Eggs | Desserts, Fruits, Rice | 6 | Servings | |
INGREDIENTS
| 1 1/2 | c | Cooked rice |
| 1 | c | Chopped apples |
| 3/4 | c | Skim milk |
| 1/2 | c | Raisins |
| 1/2 | c | Brown sugar |
| 2 | Eggs, beaten | |
| 1 | t | Vanilla |
INSTRUCTIONS
In a large bowl, mix all ingredients. Transfer to a 1 1/2 quart casserole. Bake at 325 degrees F for 1 hour or until firm and golden brown. Serves 6. Per serving: 219 cal, 2g fat, 45mg sodium. Recipe by: Prevention Magazine, February 1999, page 124 Posted to EAT-LF Digest by Kathleen <schuller@ix.netcom.com> on Mar 28, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“When God saw you – It was love at first sight”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 166
Calories From Fat: 10
Total Fat: 1.7g
Cholesterol: 62.6mg
Sodium: 47.7mg
Potassium: 650mg
Carbohydrates: 58.8g
Fiber: 1g
Sugar: 29.8g
Protein: 3.6g