| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Breads | 4 | Servings | ||
INGREDIENTS
| 1 | c | Soy flour, defatted |
| 1 | c | Brown rice flour |
| 2 | t | Baking powder |
| 2 | T | Honey |
| 1 1/4 | c | Water |
INSTRUCTIONS
Mix flours and baking powder. Mix honey and water. Add to flours, stirring well. Pour into lightly oiled or non-stick round or square baking pan. Bake at 300 degrees for 40 minutes until browned. Check for doneness by inserting toothpick into center of loaf. When it comes out clean, the loaf is done. This is a dense, heavy loaf. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 263
Calories From Fat: 12
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 254.9mg
Potassium: 746.6mg
Carbohydrates: 49.6g
Fiber: 6.4g
Sugar: 13.9g
Protein: 15.2g