| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Vietnamese | Cklive20, Pdate | 1 | Servings |
INGREDIENTS
| 1/3 | c | Asian fish sauce |
| 1/4 | c | Rice vinegar, not seasoned |
| 3 | T | Sugar |
| 1 1/2 | T | Fresh lime juice |
| 3 | Garlic cloves, minced | |
| 1/2 | t | Dried hot red pepper flakes |
| 1 | lb | Large shrimp, 16 to 20 |
| 1/2 | Lemon | |
| 1 | English cucumber | |
| 4 | Scallions | |
| 1/2 | lb | Rice-stick noodles |
| 1 | c | Fresh mint sprigs |
| 1/2 | c | Fresh coriander sprigs |
| 2 | T | Chopped peanuts |
INSTRUCTIONS
In a bowl stir together all dressing ingredients until sugar is dissolved. Chill dressing, covered, 1 hour. Shell and devein shrimp. In a large saucepan of salted boiling water cook shrimp with lemon 2 minutes, or until just cooked through. In a colander drain shrimp and rinse under cold water to stop cooking. Halve shrimp lengthwise. Halve cucumber lengthwise and seed. Cut cucumber halves and scallions crosswise into 2 1/2 inch pieces and cut pieces lenghtwise into julienne strips. In a bowl soak noodles in hot water to cover 15 minutes to soften. While noodles are soaking, in a 6-quart kettle 31/2 quarts salted water to a boil. Drain noodles in colander and cook in boiling water 45 seconds, or until just tender. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles well and with scissors cut into 4-inch lenghts. Divide noodles, shrimp, vegetables, and dressing among 4 bowls and sprinkle with herbs and peanuts. To serve, pull herbs from sprigs and toss with noodles. Yield: 4 servings Converted by MC_Buster. Per serving: 823 Calories (kcal); 17g Total Fat; (18% calories from fat); 102g Protein; 68g Carbohydrate; 690mg Cholesterol; 716mg Sodium Food Exchanges: 0 Grain(Starch); 13 1/2 Lean Meat; 2 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 3 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9378 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2173
Calories From Fat: 497
Total Fat: 59g
Cholesterol: 571.5mg
Sodium: 2695.5mg
Potassium: 4226.1mg
Carbohydrates: 394.4g
Fiber: 113.4g
Sugar: 41.1g
Protein: 99.6g