CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Rice | 5 | Servings |
INGREDIENTS
2 1/2 | T | Oil |
5 | Whole clove | |
5 | Black pepper corns | |
1 | Whole cinnamon stick, 2" | |
long | ||
4 | Whole cardamom pods | |
2 | c | Rice, long grain or basmati |
1 | c | Peas |
1 | T | Coriander ground |
1 | t | Cumin ground, Cumin ground |
1/2 | t | Turmeric ground |
1 | t | Salt |
INSTRUCTIONS
Heat the oil in a 3 quart pot over medium heat. Add the spices and fry a bit, 10-20 seconds. Add the rice and stir to coat with the oil and spices, add the rest of the ingredients except the peas. Bring to a boil. reduce heat cover tightly and cook over low heat for about 25 minutes. Add the defrosted peas to the top of the rice and cover again for about 5 minutes. Gently mix the rice and peas and serve. Serve with yogurt and with cut up tomatoes, salt and pepper. This dish tastes good with Koftas.
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Nutrition (calculated from recipe ingredients)
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Calories: 130
Calories From Fat: 66
Total Fat: 7.5g
Cholesterol: 0mg
Sodium: 495.5mg
Potassium: 80.1mg
Carbohydrates: 13.8g
Fiber: 2.1g
Sugar: 1.4g
Protein: 2.5g