| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Grains | Side dish, Vegetables | 4 | Servings | |
INGREDIENTS
| 2 | c | Chicken stock |
| 2 | T | Soya sauce |
| 1 1/2 | t | Minced ginger root, or 1/2 |
| tsp. ground ginger | ||
| 1 | Garlic, minced | |
| 1 | c | Long-grain white rice |
| 2 | c | Snow peas, cut into 1 inch |
| diagonal pieces-about 8 | ||
| oz. | ||
| Half red bell pepper, diced | ||
| 3 | Green onions, chopped | |
| 1 | t | Toasted sesame oil, opt |
INSTRUCTIONS
In a medium saucepan, combine stock, soya sauce, ginger and garlic; bring to a boil. Stir in rice; reduce heat to low, cover and simmer for 20 minutes or until rice is just tender. Add snow peas, red pepper and green onions. Cook, covered, for 5 minutes more or until vegetables are tender-crisp. Stir in sesame oil, if using. Yield: 4 servings Typed in MMFormat by [email protected] Source: Fast & Easy Cooking Posted to MM-Recipes Digest by "Cindy Hartlin" <[email protected]> on Oct 22, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 120
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 3.6mg
Sodium: 175.5mg
Potassium: 267.6mg
Carbohydrates: 20.1g
Fiber: 1.7g
Sugar: 4.1g
Protein: 5.7g