| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Eggs | Vegetarian | Side dish, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | c | White or brown rice |
| Salt and pepper, to taste | ||
| 1 | lb | Fresh spinach |
| 1 | T | Olive oil |
| 1 | Onion, minced | |
| 1 | Garlic clove, minced | |
| 1 | t | Chopped thyme |
| 1/4 | c | Minced parsley |
| 1 | pn | Red pepper flakes |
| 1/4 | lb | Grated provolone cheese |
| 3 | Eggs, beaten optional |
INSTRUCTIONS
PREHEAT OVEN TO 350F. Cook rice in salted water until tender but still undercooked (15 minutes for white rice, 30 minutes for brown). Drain, rinse with cold water, drain again and set aside. Wash spinach and remove stems. Cook spinach in the water that clings to the leaves, until wilted. Cool and chop coarsely. Heat the oil, add the onion and saute until softened. Add the garlic and thyme. Combine all the ingredients together and season with salt and pepper to taste. Lightly oil a baking dish and add the spinach mixture. Drizzle more oil over the top, if desired. Cover with foil and bake for 25 minutes. Remove foil and cook for 5 minutes more. DEBORAH MADISON - PRODIGY GUEST CHEFS COOKBOOK From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 237
Calories From Fat: 137
Total Fat: 15.6g
Cholesterol: 159.1mg
Sodium: 670.5mg
Potassium: 504.8mg
Carbohydrates: 9.9g
Fiber: 5g
Sugar: 2.2g
Protein: 17g