Ricotta Dip For Summer Fruits

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Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy	Sicilian	Desserts, Dips, Fruits, Low-fat	12	Servings

INGREDIENTS

15	oz	Fat-free ricotta cheese
2	T	Sugar
1 1/2	t	Vanilla extract
1 1/2	t	Grated orange peel
3/4	t	Ground cinnamon

INSTRUCTIONS

A lightened recipe for the traditional filling for cannoli, the
classic Sicilian sweet pastry.  This dip is delicious on fresh fruit
such as melon spears, peach wedges, strawberries and grapes.  Combine
all ingredients in processor and puree until very smooth.  Transfer to
bowl.  (Can be prepared 6 hours ahead.  Cover and  refrigerate.)  Per
2-tablespoon serving: calories, 40; fat, 0; sodium, 38 mg;
cholesterol, 0  Source: Richard Sax and Marie Simmons in: Bon Appetit
(June 1993)  Typed for you by Karen Mintzias  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 59 Calories From Fat: 25 Total Fat: 2.8g Cholesterol: 11mg Sodium: 44.4mg Potassium: 47.1mg Carbohydrates: 4.2g Fiber: <1g Sugar: 2.3g Protein: 4g