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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Dutch Veg08 4 servings

INGREDIENTS

1 tb Olive Oil
1 lg Onion; chopped
1/2 c Diced Red Bell Pepper
1 Zucchini; diced
2 Garlic Cloves; minced
2 ts Chili Powder
1 ts Ground Cumin
1 ts Ground Coriander
1/2 ts Ground Yellow Mustard
1/2 ts Dried Oregano
1/4 ts Freshly Ground Black Pepper
2 c Eight Vegetable Juice
2 c Vegetable Broth
1 2/3 c Cooked; (Or 15 Oz Can)
; Kidney Beans,
; drained
1/4 c Finely Chopped Black Olives
1/4 c Minced Fresh Parsley

INSTRUCTIONS

Heat the oil in a large nonstick Dutch oven over medium high heat. Add the
onion and cook, stirring occasionally until the onion is translucent, about
3-4 minutes. Add the bell pepper, zucchini and garlic and cook, stirring 2
minutes. Add chili powder, cumin, coriander, mustard, oregano and pepper
and stir until combined.
Add juice and broth and bring to a boil. Reduce heat, cover and simmer 10
minutes or until the zucchini is firm-tender. Add beans, olives and parsley
and heat though.
Recipe by: The No Tofu Veg Cookbook
Converted by MM_Buster v2.0l.

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