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CATEGORY CUISINE TAG YIELD
Meats, Eggs 1 Servings

INGREDIENTS

1 1/2 lb Ground beef
3 Bread, torn into small
pieces
1 Egg
1 10 oz Ro-Tel tomatoes with
green chilis
1 Onion, chopped fine
2 t Chili powder
1/4 t Black pepper
1/3 Chili sauce, I used ketchup

INSTRUCTIONS

Preheat oven to 375 degrees. Combine all ingredients except chili
sauce or ketchup. Blend well. Press into an ungreased loaf pan. Bake,
covered, for 1 hour. Drain drippings from pan. Spoon chili sauce or
ketchup over meat loaf. Bake uncovered an additional 15 minutes. Let
stand about 10 minutes before serving.  Personal notes: This meat loaf
is very moist. If you want a firmer  loaf, use another slice of bread
in the preparation. This is great  with mashed potatoes, and the
leftovers (if any) reheat well in the  microwave. Kenny loved the
leftovers on a "meat loaf sandwich" the  next day.  Posted to EAT-L
Digest 12 Sep 96  From:    "Sharon H. Frye" <shfrye@PEN.K12.VA.US>
Date:    Fri, 13 Sep 1996 17:44:10 EDT

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Nutrition (calculated from recipe ingredients)
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Calories: 2254
Calories From Fat: 1351
Total Fat: 146.3g
Cholesterol: 696.3mg
Sodium: 670mg
Potassium: 2063.6mg
Carbohydrates: 95.4g
Fiber: 3.3g
Sugar: 54.5g
Protein: 128.2g


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