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CATEGORY CUISINE TAG YIELD
Meats, Dairy Beef 2 Servings

INGREDIENTS

2 T Fat-Free Mayonnaise
1 T Dijon Mustard
1/4 t Pepper
2 Hamburger Buns, Sliced
2 Romaine Lettuce Leaves
4 Tomato
4 Green Pepper
4 Red Onion
4 oz Thinly Sliced Lean Roast
Beef
2 T Crumbled Bleu Cheese

INSTRUCTIONS

Combine mayonnaise, mustard, and pepper, and stir well; spread on cut
sides of sandwich buns. Line the bottom half of each sandwich bun  with
a lettuce leaf; top each with tomato slices, bell pepper, onion
slices, roast beef, blue cheese, and top halves of buns.  Recipe by:
Cooking Light  Posted to EAT-LF Digest by Sherilyn
<sherilyn70@columbus.rr.com> on  Jul 20, 1999, converted by MM_Buster
v2.0l.

A Message from our Provider:

“It is not how much we have, but how much we enjoy, that makes happiness. #Charles Spurgeon”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 406
Calories From Fat: 236
Total Fat: 26.5g
Cholesterol: 62.2mg
Sodium: 284.3mg
Potassium: 1687.2mg
Carbohydrates: 24.8g
Fiber: 13.4g
Sugar: 8.4g
Protein: 22.7g


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