CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Jewish | Ethnic | 4 | Servings |
INGREDIENTS
Dwigans fwds07a- | ||
2 1/2 | lb | Piece of double brisket Or |
short ribs of beef | ||
4 | Garlic buds, crushed | |
Salt and pepper to taste | ||
1 | t | Cinnamon |
Cooking oil | ||
6 | Tomatoes, halved or | |
1 | Can tomato paste | |
3 | Onions, sliced | |
1 | Sauerkraut | |
6 | T | Sugar |
INSTRUCTIONS
Rinse the meat with cld water. Pat it dry. Rub the meat on all sides with the garlic. Sprinkle with salt, pepper and cinnamon. Heat a small amount of oil in a heavy bottomed kettle and brown the meat slightly on all sides. Add the vegetables; cover and cook over low heat from 3-4 hours, until the meat is tender. 1/2 hour before the meat is done, drain the sauerkraut, place it in a saucepan and cover it with cold water. bring it to a boil, add the sugar and some of the tomatoes and onion slices from the meat. Cover and cook over low heat for 1/2 hour. Serve the meat with the sauerkraut. Posted to JEWISH-FOOD digest V97 #329 by Nancy Berry <nlberry@prodigy.net> on Dec 19, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 193
Calories From Fat: 35
Total Fat: 3.9g
Cholesterol: 0mg
Sodium: 356.5mg
Potassium: 629.9mg
Carbohydrates: 39.8g
Fiber: 4.7g
Sugar: 29.5g
Protein: 3.2g