| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry | 1 | Servings | |
INGREDIENTS
| chicken |
INSTRUCTIONS
Season chicken halves with garlic powder, pepper and "Lowry's" seasoned salt. Place in a pre-heated oven at 350^ for 1/2 hour breast side down. Turn at 1/2 hour time and cook for another 1/2 hour at 375^. At the one hour time mark turn the temperature up to 500^ for the last 15 minutes to brown, keep a close watch not to overbrown as different ovens cook slightly differently! Serve 1/2 chicken per portion and pour separated gravy* over chicken, enough to just cover inner circle of plate..... DO NOT COVER AT ANY TIME !!!!! ~ Separated gravy is gravy that is allowed to cool and the fat that rises to the top is taken off and then the remaining gravy is reheated or the hot gravy is poured into a gravy seperator !!! From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 703
Calories From Fat: 164
Total Fat: 18.2g
Cholesterol: 413.7mg
Sodium: 455.1mg
Potassium: 1353.4mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 126.4g