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Meats Poultry 4 Servings

INGREDIENTS

Stephen Ceideburg
3 Heads of garlic, peeled
3 1/2 lb Chicken
Salt and pepper to taste
1 Fresh thyme
1/2 Lemon
Jon Goldmark, chef at
Oliveto.
Preheat oven to 425 degrees

INSTRUCTIONS

Slice 20 of the garlic cloves into slivers. Leave the re- mainder
whole.  Rinse cavity of chicken and dry; season with salt and pep- per.
Gently pull the skin away from the breast and slide in some of the
thyme sprigs and the garlic slivers. Tuck the lemon, the remaining
thyme and a few garlic cloves into the cavity and place the chicken  in
a roasting pan. Scatter the remaining garlic around the chicken.  Place
chicken in the oven, reduce heat to 350 degrees F. and roast  for about
1 hour, or until juices run clear.  PER SERVING: 280 calories, 34 g
protein, 0 g carbohydrate, 15 g fat  (4 g saturated), 109 mg
cholesterol, 98 mg sodium, 0 g fiber.  Sibella Kraus writing in the San
Francisco Chronicle, 7/14/93.  Posted by Stephen Ceideburg  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 70
Calories From Fat: 22
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 1215mg
Potassium: 365.6mg
Carbohydrates: 3.3g
Fiber: <1g
Sugar: 1.5g
Protein: 8.2g


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