Roast Cod With Anchovy And Garlic

Here’s the [Gospel] message in four parts: 1. God, who is perfectly holy, just, and good, created us to display His glorious character and rule. 2. We rebelled, choosing to display our own glory and follow our own rule, earning God’s just wrath against such sin. 3. God sent His Son to reestablish God’s rule by living the perfect God-imaging life, dying on the cross to pay the penalty for God’s wrath against sin, and rising in victory over sin and death. 4. We are now called to repent of our sinful self-rule, confess Jesus as Lord, put our trust wholly in His finished work on the cross, and live the obedient and free life He means for us to live.

Jonathan Leeman

CATEGORY	CUISINE	TAG	YIELD
		Food networ, Food8	4	Servings

INGREDIENTS

175		Extra virgin olive oil, 6fl
		oz
4		Cloves garlic, crushed with
		little salt
1	kg	Cod fillet, cut into 5cm
		cubes
		2 1/4lbs
4	T	Chopped parsley
1	T	Chopped capers
1	T	Chopped anchovies
2		Fresh green chillies, finely
		chopped
1	T	Lemon juice
		Salt and freshly ground
		black pepper

INSTRUCTIONS

a
Heat the oil in a deep frying pan and add the garlic and cook over a
moderate heat for 5 minutes, or until it begins to colour.  Add the
pieces of cod with half the parsley, capers, anchovies and  chillies
and continue to cook until the oil begins to boil. Reduce  the heat to
low and begin to swirl the pan so the pieces of fish move  around in
the sauce. This allows the fish to release its gelatine and  the oil
begins to emulsify forming a sauce, cook for 6 minutes.  Finally add
the remaining parsley and season with lemon juice, salt  and black
pepper according to taste.  Converted by MC_Buster.  Converted by
MM_Buster v2.0l.

A Message from our Provider:

“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. #Harry Ironside”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 716 Calories From Fat: 463 Total Fat: 51.2g Cholesterol: 145mg Sodium: 1838.7mg Potassium: 1286.6mg Carbohydrates: 15g Fiber: 6.1g Sugar: 5.7g Protein: 49.6g