CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
A, Year, At, Ballymaloe |
6 |
servings |
INGREDIENTS
1 |
tb |
Olive oil |
115 |
g |
Onions; sliced |
1 |
|
Clove garlic; crushed |
900 |
g |
Ripe tomatoes; peeled |
|
|
Salt and freshly ground black pepper |
|
|
Sugar |
1 |
tb |
Freshly chopped mint or torn basil |
|
|
Grey sea mullet with |
|
|
; skin on |
|
|
Extra virgin olive oil |
|
|
Salt and freshly ground white pepper |
|
|
Flat leaf parsley or chervil leaves |
INSTRUCTIONS
TOMATO FONDUE
GARNISH
Tomato fondue: Heat the oil in a non-reactive saucepan. Add the sliced
onions and garlic, toss until coated and cook, covered on a low heat until
soft. It is vital that the onions are completely soft before the tomatoes
are added. Slice the fresh or tinned tomatoes and add to the pan with all
the juices. Season with salt, pepper and sugar. Add a generous sprinkling
of chopped mint or torn basil. Cook, uncovered for 10-20 minutes or more,
or until the tomato softens.
Preheat the oven to 230C/450F/gas 8.
Score the fish skin quite deeply to prevent it from curling. Heat a thin
film of extra virgin olive oil in a non-stick pan to just before smoking
point. Season the fillets and place skin-side down in the pan until a nice
crust forms. Turn the fillets over and complete cooking skin-side up in the
oven.
To serve to a piece of roast fish skin-side uppermost on a hot plate.
Garnish the plate with two dollops each of tomato fondue. Sprinkle with
flat leaf parsley or chervil leaves. Drizzle with extra virgin olive oil
and serve immediately because the skin loses its crispness quite quickly.
DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved.
Carlton Food Network http://www.cfn.co.uk/
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Gratitude produces deep, abiding joy because we know that God is working in us, even through difficulties. #Charles Stanley”