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CATEGORY CUISINE TAG YIELD
Meats 6 Servings

INGREDIENTS

1 1/2 kg Boneless leg of lamb
trimmed of any
excess fat 3
1/2lb
4 Garlic cloves, cut into
slivers 4
To 6), To 6
2 150 g, 5oz carton of
low-fat natural
yoghurt
3 T Chopped fresh mint
2 T Chopped fresh coriander
2 T Olive or sunflower oil
Salt and pepper
1 Sprig coriander, to garnish

INSTRUCTIONS

Remove the thin membrane from the leg of lamb with a sharp knife and
make deep cuts all over the joint. Push the garlic slivers into the
cuts.  Mix together the yoghurt, mint, coriander and oil and season to
taste.  Place the leg of lamb in a roasting tin and pour over the
marinade.  Cover loosely and refrigerate for 4 hours or overnight.
Preheat the oven to 180 C/350 F/Gas Mark 4.  Roast the lamb in the oven
for 2-2 1/2 hours, or until cooked to your  liking. Serve garnished
with coriander.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 511
Calories From Fat: 307
Total Fat: 34g
Cholesterol: 167.5mg
Sodium: 143.7mg
Potassium: 686.2mg
Carbohydrates: 1.7g
Fiber: <1g
Sugar: <1g
Protein: 46.8g


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