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CATEGORY CUISINE TAG YIELD
Meats, Grains, Eggs 2 Servings

INGREDIENTS

1 Potato, peeled
1 Onion, grated
6 Baby leeks
2 Chicken breasts, skin on
2 Lemons
2 T Runny honey
1 T Wholegrain mustard
1 T Soy sauce
1 Egg
3 T Self-raising flour
Sunflower oil, for frying
Salt and black pepper
1 Bag mixed leaves

INSTRUCTIONS

Preheat the grill.  1 Coarsely grate the potato into a bowl and leave
to sit for 10  minutes.  2 Heat a large frying pan. Slash the skin of
the chicken and seal in  the pan. Place on a baking tray.  3 Squeeze
the juice of one lemon and mix with 2 tbsp honey, 1 tbsp  mustard and 1
tbsp soy sauce. Cut the other lemon into wedges. Trim  the leeks, halve
and place around the chicken on a roasting tray. Add  the lemon wedges
to the tray.  4 Pour the sauce over the chicken, lemons and leeks, and
brush over  the sauce until completely coated. Grill for 10 minutes
until turning  golden and crispy, and the leeks and lemons are browned
and tender.  5 Rinse the potatoes in a colander and squeeze to remove
as much  water as possible. Transfer to a clean mixing bowl.  6 Stir
the grated onion into the potatoes. Add the eggs, flour, salt  and
black pepper. Mix thoroughly.  7 Check the chicken under the grill,
turn the leeks and basting with  the juices.  8 Heat about 1/8"
sunflower oil in a large frying pan over a medium  heat. Drop tbsp of
the latkes mixture into the oil.  9 Cook for a minute each side until
golden. As they are done, leave to  drain on kitchen paper. Sprinkle
with salt while hot.  10 Remove the chicken from the grill and place on
a serving plate.  Pour over the pan juices and serve with the leeks,
lemon wedges and  potato latkes.  Converted by MC_Buster.  Recipe by:
Can't Cook Won't Cook  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
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Calories: 123
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 70.7mg
Sodium: 300.8mg
Potassium: 509.5mg
Carbohydrates: 22.2g
Fiber: 2.8g
Sugar: 3.2g
Protein: 5.1g


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