| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | Whole garlic clove | |
| 1 | T | Oregano |
| 1 | Tbsp.salt | |
| 1/2 | c | Lime juice |
| 1 | T | Onion flakes, or 1 med. |
| onion | ||
| 1/2 | Green pepper | |
| minutes to brown. |
INSTRUCTIONS
Plug pork roast with garlic clove Combine other ingredients and merinate roast for at lease one hour. Brown pork roast in small amount of olive oil on all sides add about 2 inches of water and the remains of merinate cook covered until roast is done. or bake with merinate in over 325 degrees until done. Remove cover the last Delicious served with rice and beans. Posted to EAT-L Digest 20 Sep 96 From: Ruth L Rivera <riverar@JUNO.COM> Date: Fri, 20 Sep 1996 22:25:57 EDT
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”
Nutrition (calculated from recipe ingredients)
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Calories: 112
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 11.4mg
Potassium: 532.3mg
Carbohydrates: 29.5g
Fiber: 5.9g
Sugar: 9.4g
Protein: 3.2g