| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Sami | Beets | 1 | Servings |
INGREDIENTS
| 3 | Beets, trimmed pierced with | |
| sharp knife | ||
| 3 | Russet potatoes, about 7 | |
| ounces each cut into | ||
| 1-inch cubes | ||
| 1 | about 1 1/2 pounds | |
| orange-fleshed sweet | ||
| potato | ||
| yam peeled cut into | ||
| 1-inch cubes | ||
| 6 | Carrots, cut into 1-inch | |
| pieces | ||
| 3 | T | Olive oil |
| 1 | lb | Pork tenderloin |
| 1 | t | Minced fresh rosemary |
| 1 | Garlic head | |
| 3 | T | Canned unsalted chicken |
| broth | ||
| 2 | T | Balsamic vinegar* |
| Arugula | ||
| 4 | Fresh rosemary sprigs |
INSTRUCTIONS
Preheat oven to 375°F. Place beets in small baking dish and bake until tender, approximately 1 hour 35 minutes. Cool beets completely. Meanwhile, combine potatoes, yam and carrots on heavy large baking sheet. Drizzle with 1 tablespoon olive oil and toss well. Season with salt and pepper and roast in oven until vegetables are golden brown and tender, stirring occasionally, about 1 hour. Cool potato mixture slightly. Meanwhile, rub pork with 1/2 teaspoon minced rosemary and season with salt and pepper. Place on small heavy baking sheet and roast in oven until thermometer registers 150°F. when inserted into thickest part of pork, approximately 35 minutes. Cool pork tenderloin slightly. Meanwhile, separate cloves from garlic head but do not peel. Place in heavy small pan and drizzle with 1 tablespoon olive oil. Roast in oven until garlic is very tender when pierced with small sharp knife, approximately 15 minutes. Cool and peel. Transfer potato mixture, garlic and remaining 1/2 teaspoon rosemary to large bowl. Add remaining 1 tablespoon olive oil, chicken broth and vinegar. Season to taste with salt and pepper and toss well. Peel beets and cut into 1-inch cubes. Toss just to combine. Fan arugula on 4 plates. Spoon vegetable mixture into centers of plates. Thinly slice pork and fan pork slices at bottom of vegetable mixture on plates. Garnish salads with fresh rosemary sprigs and then serve immediately. 4 Servings Per serving: calories, 430; fat, 14 g; sodium, 146 mg; cholesterol, 74 mg Bon Appétit Notes: Roast chicken or smoked turkey can step in for the pork, or meat can be omitted entirely for a great side dish. The roasting can be done all at once or in stages. This dish can also be served hot. Posted to recipelu-digest Volume 01 Number 630 by SuzyWert@aol.com on Jan 29, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 3151
Calories From Fat: 762
Total Fat: 85.2g
Cholesterol: 426.4mg
Sodium: 3255.5mg
Potassium: 9993.8mg
Carbohydrates: 406.2g
Fiber: 88g
Sugar: 102.6g
Protein: 185.5g