CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Main dish, Meats | 2 | Servings |
INGREDIENTS
Water, as needed | ||
1 | T | Defatted pork drippings |
from Roast Pork | ||
Shoulder | ||
1 | T | Flour |
4 1/2 | oz | Roast pork, sliced |
from Roast Pork | ||
Shoulder |
INSTRUCTIONS
servings, about 2-1/4 ounces pork and 1/4 cup gravy each 96 calories per serving Add water to pork drippings to make 1/2 cup. Stir flour into a small amount of the liquid until smooth Add remaining liquid. Cook, stirring constantly, until thickened--about 2 minutes. Serve over sliced roast pork. Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 3525
Calories From Fat: 2106
Total Fat: 233.4g
Cholesterol: 1170.4mg
Sodium: 1151.9mg
Potassium: 6007.4mg
Carbohydrates: 3g
Fiber: <1g
Sugar: <1g
Protein: 329.3g