CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Tessa | 1 | Servings |
INGREDIENTS
1 | Piece salmon fillet | |
Salt and freshly ground | ||
black pepper | ||
2 | T | Extra virgin olive oil |
300 | Fish stock | |
1 | Squeeze fresh lemon juice | |
1 | Piece star anise | |
1 | Hand fresh sorrel leaves | |
Sugar to taste | ||
90 | g | Unsalted butter, chilled |
INSTRUCTIONS
Preheat oven to 200C/gas 6. Skin & bone salmon fillet. Heat & dry cast iron pan or a griddle until evenly hot. Sear salmon, oiled side down. Do not attempt to move fish until a crisp golden surface has formed, at which point salmon will lift easily out of pan with a pallet knife. Moving fish too soon will leave flakes sticking to pan, including your crispy topping and spoil the presentation. Bake in a preheated oven for 3-5 minutes, depending on thickness of salmon, until just cooked. Fish will be firm to touch yet with a pearly pinkies in the middle. Pour stock and lemon juice into pan with star anise.Bring to the boil and reduce by half. Whisk chilled butter a little at a time into the sauce to thicken it and give it a gloss. Remove star anise. Add salt and pepper to taste. Roll up sorrel leaves & shred finely with a sharp knife, this is called a chiffonade. Stir sorrel chiffonade quickly into sauce at last moment & check seasoning; add a little sugar if necessary. Sorrel will turn bright green & give a citrus flavour. Pour sauce around salmon, serve immediately, or colour will be lost. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 663
Calories From Fat: 645
Total Fat: 73.4g
Cholesterol: 193.5mg
Sodium: 301.1mg
Potassium: 64.5mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: 2.2g
Protein: 1.2g