| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Mike02 | 4 | Servings | |
INGREDIENTS
| 1 | Veal breast with bones | |
| attached | ||
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| 1/4 | c | Olive oil |
| 2 | lb | Cipollini or small white |
| onions peeled | ||
| 2 | Red peppers, seeded | |
| quartered | ||
| 2 | Yellow peppers, seeded | |
| quartered | ||
| 1 | c | White wine |
INSTRUCTIONS
Trim any excess fat and gristle from the veal. Heat a large casserole on the stove top and add the olive oil. Season the veal well with salt and pepper and add to the hot casserole. Brown well on both sides turning only when fully caramelized. Remove the veal and set aside. Add the cipollini to the pot and brown well before adding the peppers. When the vegetables are well browned, put the veal back into the pot, add the wine. Reduce the heat to a simmer and cover with a tight fitting lid. Allow to cook for 1 1/2 to 2 hours, checking occasionally that the pot has not cooked dry. If it has, add some water to keep the pot moist throughout the cooking process. When cooked, slice and serve with vegetables. This recipe yields 4 to 6 servings. Recipe Source: MICHAELS PLACE with Michael Lomonaco From the TV FOOD NETWORK - (Show # ML-1B16 broadcast 09-24-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - [email protected] ~or- [email protected] 11-29-1997 Recipe by: Michael Lomonaco Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 200
Calories From Fat: 121
Total Fat: 13.7g
Cholesterol: 0mg
Sodium: 78.6mg
Potassium: 243.2mg
Carbohydrates: 9.1g
Fiber: 1.2g
Sugar: 1.9g
Protein: 1.1g