CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Sami | Infood01 | 1 | Servings |
INGREDIENTS
1 | T | Vegetable oil |
3 | oz | Brussel sprouts, quartered |
Salt to taste | ||
Fresh ground pepper, to | ||
taste | ||
1/2 | oz | Dried tomato slices |
1 | t | Aged balsamic vinegar |
INSTRUCTIONS
Heat a saute pan over high heat, add the oil. When the oil smokes, add the brussel sprouts, toss until golden brown, season with salt and pepper. Add the tomato slices, toss, and add balsamic vinegar. Serve immediately. Converted by MC_Buster. NOTES : All recipes adapted from Erik Blauberg, '21' Club Inc. Recipe by: IN FOOD TODAY SHOW #INK058 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 159
Calories From Fat: 128
Total Fat: 14.5g
Cholesterol: 0mg
Sodium: 529.7mg
Potassium: 306.9mg
Carbohydrates: 7.1g
Fiber: 2.6g
Sugar: 1.8g
Protein: 2.4g