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CATEGORY CUISINE TAG YIELD
Vegetables Sami Infood01 1 Servings

INGREDIENTS

1 T Vegetable oil
3 oz Brussel sprouts, quartered
Salt to taste
Fresh ground pepper, to
taste
1/2 oz Dried tomato slices
1 t Aged balsamic vinegar

INSTRUCTIONS

Heat a saute pan over high heat, add the oil. When the oil smokes,  add
the brussel sprouts, toss until golden brown, season with salt  and
pepper. Add the tomato slices, toss, and add balsamic vinegar.  Serve
immediately.  Converted by MC_Buster.  NOTES : All recipes adapted from
Erik Blauberg, '21' Club Inc.  Recipe by: IN FOOD TODAY SHOW #INK058
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 159
Calories From Fat: 128
Total Fat: 14.5g
Cholesterol: 0mg
Sodium: 529.7mg
Potassium: 306.9mg
Carbohydrates: 7.1g
Fiber: 2.6g
Sugar: 1.8g
Protein: 2.4g


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