CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
|
Low fat, Side dishes, Vegetables |
4 |
Servings |
INGREDIENTS
1 |
lb |
Baby Carrots |
1/2 |
lb |
Blanched Asparagus |
4 |
|
Stalks Celery |
1 |
c |
Corn Kernels |
1/2 |
ts |
Dried Rosemary; Crushed |
1 |
ts |
Dried Marjoram |
1 |
ts |
Dried Basil |
|
|
Salt; To Taste |
1 |
tb |
Dried Parsley |
INSTRUCTIONS
Preheated the oven to 400F.
I put all into a nonstick baking pan that I sprayed with nonstick spray.
Sprinkled all the herbs and salt to taste. Cover the baking pan with foil
and roast for 30 - 35 min. Remove the foil for an addition 5 - 10 min.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<[email protected]>
NOTES : Cal 94.5, Fat 1.1g, Carb 21.1g, Fib 2.4g, Pro 3.3g, Sod 74mg, CFF
9%.
Recipe by: Reggie Dwork <[email protected]>
Posted to Digest eat-lf.v097.n236 by Reggie Dwork <[email protected]> on
Sep 18, 1997
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