| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Poultry | 1 | Servings | |
INGREDIENTS
| 15 3/4 | oz | Great Northern Beans |
| Drained | ||
| 1 | t | Lemon Juice |
| 1/8 | t | Garlic Powder |
| 1/8 | t | Pepper |
| 1/2 | lb | Cooked Chicken Breast |
| Halves Chopped | ||
| 1/4 | t | Dried Rosemary, Crushed |
| 1 | Pizza Crust, 3 7 Inch | |
| Crusts | ||
| 1 | c | Fresh Spinach, Thinly Sliced |
| 3/4 | c | Provolone Cheese, Shredded |
INSTRUCTIONS
Preheat oven to 450°. Place first four ingredients in a blender or food processor, and process until smooth. Set aside. Combine chicken and rosemary in a large bowl, and toss well. Spread 1/3 cup bean mixture evenly over each crust, leaving a 1/4 inch border. Top each crust with 1/2 cup chicken, 1/2 cup spinach, and 1/4 cup cheese. Place pizzas directly on oven rack, and bake at 450° for 8 minutes or until crusts are golden. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn <[email protected]> on Feb 8, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1234
Calories From Fat: 319
Total Fat: 36.2g
Cholesterol: 261.1mg
Sodium: 1053.3mg
Potassium: 2299mg
Carbohydrates: 96.8g
Fiber: 22g
Sugar: <1g
Protein: 128.7g