CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
1 | Servings |
INGREDIENTS
1 | Fennel bulb | |
2 | T | Olive oil |
Salt and pepper | ||
1/2 | lb | New potatoes, sliced |
paper-thin in chips | ||
1 | T | Extra virgin olive oil |
1/2 | lb | Haricot verte, blanched |
2 | t | Chopped garlic |
INSTRUCTIONS
EMERIL LIVE SHOW #EMIA05 Preheat the fryer. Preheat the oven to 425 degrees F. Toss the fennel with olive oil and season with salt and pepper. Place the fennel bulb on a baking sheet and roast for 45 minutes, or until tender and caramelized. Remove the fennel from the oven and cool. Julienne the fennel bulb. Fry the potatoes for 2 to 3 minutes, or until crispy and golden brown. Remove from the fryer and drain on a paper-lined plate. Season with salt and pepper. In a saut pan, heat the extra virgin olive oil. When the oil is hot, saut the fennel, green beans and garlic for 1 minute. Season with salt and pepper. In a mixing bowl, toss the sauted vegetables with the potato crisps. Serve the salad warm or at room temperature. Yield: 6-8 servings Posted to recipelu-digest by molony <molony@scsn.net> on Feb 22, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 267
Calories From Fat: 246
Total Fat: 27.9g
Cholesterol: 0mg
Sodium: 6.6mg
Potassium: 121mg
Carbohydrates: 4.9g
Fiber: 2.4g
Sugar: <1g
Protein: 1.3g