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CATEGORY CUISINE TAG YIELD
Meats Sami Beef, Faylen, Polkadot, Sauces 1 Servings

INGREDIENTS

1 Whole fillet, peeled of
surface
fat and silver skin
removed
1 c Soy sauce
1/2 c Balsamic vinegar
4 T Worcestershire sauce
4 T A-1 sauce
5 T Sherry
6 Cloves garlic
fresh ground pepper
2 Red onions, sliced
2 T Dried rosemary
3 T Reserved marinade
3 T Sherry
Pepper
Chopped parsley for
garnish
3 T Corn starch mixed with
6 T Beef stock
2 Low-salt beef stock

INSTRUCTIONS

Mix all ingredients for marinade. Let meat marinate overnight in the
mixture, then remove meat, dry thoroughly, and reserve marinade for  au
jus. Roast the fillet in a 400 degree oven until the temperature
reaches 125 degrees.  This will take approximately 1/2 hour.  Remove
from oven and let rest, covered with foil, for 1/2 hour.  Rosemary Au
Jus  Saute the onions until well browned, about 15 minutes.  Add the
rosemary, sherry, and marinade, and bring to a boil.  Add the stock,
bring to a boil, thicken with the corn starch mixture, cook for 1
minute. Serve over fillet.  Source:  Jeff Schneekloth, Kings
Cookingstudio course  The Polka Dot Palace BBS 1-201-822-3627.  Posted
by FAYLEN  Posted to MC-Recipe Digest V1 #704 by Lisa Clarke
<lisa@gaf.com> on  Aug 1, 9

A Message from our Provider:

“It’s not how you start, it’s how you finish that counts”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 774
Calories From Fat: 36
Total Fat: 4g
Cholesterol: 5.6mg
Sodium: 12076mg
Potassium: 1607.3mg
Carbohydrates: 127.1g
Fiber: 8.1g
Sugar: 33.6g
Protein: 23.8g


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