CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Essnce10 | 4 | Servings |
INGREDIENTS
4 | Salmon fillets -, 6 oz ea | |
Bayou Blast, see * Note | ||
1 | c | Fresh grated ginger |
2 | T | Grated orange zest |
2 | T | Grated lemon zest |
1/2 | c | Bread crumbs -, to 1 cup |
enough to bind | ||
The crust | ||
3 | T | Finely-chopped cilantro |
Salt, to taste | ||
Freshly-ground black pepper | ||
to taste | ||
2 | T | Olive oil |
Ginger Soy Butter Sauce I | ||
see * Note | ||
6 | Whole Arugula leaves, fried | |
1 | T | Brunoise red peppers |
1 | T | Brunoise yellow peppers |
1 | T | Chopped chives |
INSTRUCTIONS
Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" and "Ginger Soy Butter Sauce I" recipes which are included in this collection. Preheat the oven to 400 degrees. Season the salmon with Bayou Blast. In a small mixing bowl, combine the ginger, zest's, and cilantro together. Stir in enough bread crumbs to bind the crust. Season with salt and pepper. In a saute pan, heat the olive oil. When the oil is hot, sear the salmon for 1 to 2 minutes on each side. Remove from the heat and cover the entire top side with the crust. Place in the oven and roast for 6 to 8 minutes for medium-rare. The crust should be golden in color. Remove from the oven. Spoon a small pool of the Ginger Soy Butter Sauce in the center of the plate. Dirty the rim with the sauce. Place the salmon in the center of the sauce. Garnish with fried arugula, brunoise peppers and chives. This recipe yields 4 servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2377 broadcast 05-19-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 06-07-1998 Recipe by: Emeril Lagasse Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 145
Calories From Fat: 69
Total Fat: 7.8g
Cholesterol: 11.3mg
Sodium: 228mg
Potassium: 170.7mg
Carbohydrates: 15.6g
Fiber: 1.9g
Sugar: 1.4g
Protein: 3.7g