Name: Roasted Plantains
Ingredients: 3 lg Plantains; peeled and cut into chunks; 2 lg Carrots; cut into chunks; 1 md Onion; sliced; 4 ts Olive oil; optional; Salt and pepper

God, apart from Christ, is an angry, offended Sovereign. Unless we behold Him in and through Christ, the Mediator, the terrors of His Majesty would overwhelm us. We dare not approach the Father except in Christ because of our sins. We first fasten our eyes upon Christ, then upon the Father. If Christ does not bear our guilt and reconcile us unto God, we perish! Before any man can think to stand before the face of God's justice or be admitted to the secret chamber of God's mercy or partake of the riches of His grace, he must look to the Mediator, Christ Jesus.

Stephen Charnock

CATEGORY	CUISINE	TAG	YIELD
	Vegetarian	Veg03	6	servings

INGREDIENTS

3	lg	Plantains; peeled and cut into chunks
2	lg	Carrots; cut into chunks
1	md	Onion; sliced
4	ts	Olive oil; optional
		Salt and pepper

INSTRUCTIONS

Preheat oven to 450F.
In a large bowl, combine all the ingredients. Transfer them to a greased
baking sheet or pan, cover loosely with foil, and bake the vegetables for
20 minutes longer, or until the plantains are tender.
Per serving: 155 Calories; 3g Fat (18% calories from fat); 2g Protein; 33g
Carbohydrate; 0mg Cholesterol; 13mg Sodium Food Exchanges: 1 Vegetable; 2
Fruit; 1/2 Fat
Recipe by: The Vegetarian Way, Mark & Virginia Messina
Converted by MM_Buster v2.0l.

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