CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Vegetables | 5 | Servings |
INGREDIENTS
2 | lb | Fresh asparagus |
1 | T | Olive oil, divided |
1 1/2 | lb | Unpeeled round red potatoes |
thinly sliced 2 large | ||
1/8 | t | Salt |
1/8 | t | Coarsely ground pepper |
INSTRUCTIONS
Snap off tough ends of asparagus, and remove scales with a knife or vegetable peeler, if desired. Combine asparagus and 1 teaspoon oil in a bowl, and toss well to coat; set aside. Spread remaining 2 teaspoons oil evenly over the bottom of a 15- x 10- x 1-inch jellyroll pan. Arrange potato slices in a single layer in prepared pan, turning to coat. Bake at 400 deg for 28 minutes, turning potatoes after 18 minutes. Arrange asparagus in a single layer on top of potatoes. Bake an additional 10 minutes or until potatoes are tender and browned and asparagus is crisp-tender. Sprinkle with salt and pepper. Yield: 5 servings (serving size: 1 cup). Per serving: 127 Calories; 3g Fat (20% calories from fat); 4g Protein; 23g Carbohydrate; 0mg Cholesterol; 61mg Sodium Recipe by: Cooking Light, May/June 1993, page 76 Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 166
Calories From Fat: 50
Total Fat: 5.6g
Cholesterol: 19.1mg
Sodium: 789.9mg
Potassium: 312.8mg
Carbohydrates: 19.3g
Fiber: 5g
Sugar: <1g
Protein: 11.3g