CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Dairy, Eggs | Vegetarian | Main dishes, Vegetarian | 6 | Servings |
INGREDIENTS
2 | Red bell peppers | |
1 | Head garlic | |
1 | Zucchini | |
1/4 | t | Dried basil |
1 | Refrigerated pizza crust | |
Dough, 10 ounces | ||
1/2 | c | Provolone cheese |
Shredded | ||
1/2 | c | Cottage cheese, lowfat |
1/2 | c | Evaporated skim milk |
2 | Eggs | |
1 | T | Parmesan cheese, grated |
INSTRUCTIONS
Char red peppers on a baking sheet with whole head of garlic in a 500F oven for 30 minutes. Place peppers in a paper bag for 10 minutes or until cool enough to handle. Remove peppers from bag; peel and discard skins. Separate garlic cloves and and squeeze to extract garlic pulp; discard skins. Set pulp aside. Coat a small nonstick skillet with cooking spray; place over medium-high heat until hot. Add zucchini which has been halved lengthwise and thinly sliced; saute 3 minutes. Remove from heat; stir in chopped roasted peppers and basil; set aside. Unroll pizza crust dough; fold corners of dough toward center and pat or roll into a 10-inch circle. Fit dough into a 9-inch pieplate coated with cooking spray; flute edges. Sprinkle provolone cheese over bottom of crust. Top with zucchini mixture; set aside. Position knife blade in food processor bowl; add cottage cheese and garlic pulp and process until smooth. Add milk and eggs; process 30 seconds. Pour over zucchini mixture; sprinkle with parmesan cheese. Bake at 350F for 40 minutes or until a knife inserted 1 inch from center comes out clean. Let stand 10 minutes before serving. Posted to MC-Recipe Digest V1 #144 Date: Tue, 09 Jul 1996 10:37:41 From: PATRICIA KRAMER <PIK848@gnn.com> Recipe By : Cooking Light
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Nutrition (calculated from recipe ingredients)
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Calories: 302
Calories From Fat: 58
Total Fat: 6.5g
Cholesterol: 71.1mg
Sodium: 674.4mg
Potassium: 317.5mg
Carbohydrates: 44.1g
Fiber: 3.2g
Sugar: 5.4g
Protein: 16.7g