CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
2 | Servings |
INGREDIENTS
28 | oz | Steak, rib-eye on bone 2 |
1/2" thick | ||
Coarse salt, to taste | ||
Freshly-ground black pepper | ||
to taste | ||
Extra-virgin olive oil |
INSTRUCTIONS
Heat broiler on high. Season steak on both sides with salt and pepper and brush with olive oil to lightly coat. Place in broiler pan, and transfer to the broiler. Broil for 15 minutes, turn, and continue to broil for another 10 minutes for medium-rare. Remove from broiler, and let rest for 8 to 10 minutes before serving. Serves 2. Source: "Martha Stewart Living - <www.marthastewart.com>" S(Formatted for MC5): "" Copyright: "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 704
Calories From Fat: 203
Total Fat: 22.5g
Cholesterol: 313.6mg
Sodium: 351.8mg
Potassium: 1477.8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 116.9g