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Vegetables, Grains Dujour12 4 Servings

INGREDIENTS

4 Carrots, about 1/2 pound
2 Turnips, about 1/2 pound
or 1/2 a medium
head of root celery
about 1/2 pound
1/2 lb Baby beets
3 Potatoes, about 1 pound
8 Shallots
8 Garlic cloves
1/2 c Walnut oil or vegetable oil
1/2 c Walnut pieces
2 t Sugar
1 t Grated nutmeg
1/2 t Allspice
1 t Salt
1/2 t Pepper
9 13 inch flameproof roasting
pan microwave dish
optional

INSTRUCTIONS

Heat the oven to 400 degrees. Allow 5 to10 minutes for this before you
begin the recipe. . Trim all the vegetables except the shallots and
garlic, leaving a little of any green tops. Scrub them clean with a
pot scrubber in cold water, then dry them on a dish towel. Put a
roasting pan with the oil over medium heat, adding the vegetables as
you cut them. Quarter the carrots and the turnips; if using, cut the
celery in 4 wedges, halving each wedge. Halve the beets and cut the
potatoes in 2 to3 pieces. Add the shallots and garlic in their skins.
Mix sugar, nutmeg, allspice, walnuts, salt and pepper in a small  bowl,
sprinkle them over the vegetables and mix well. Cover with foil  and
roast the vegetables in the heated oven until they are tender and
browned, 45 to 55 minutes. If you have time, stir them occasionally  so
they brown evenly. Alternatively, if using the microwave, transfer  the
vegetables and flavorings to a microwave dish and cover with  wrap.
Cook 8 minutes at high, stir and cook another 8 minutes. Stir  again
and cook uncovered 4 to 6 minutes until tender.  Yield: 4 servings
Busted and entered for you by: Bill Webster  CHEF DU JOUR ANNE WILLAN
SHOW #DJ9266  Converted by MM_Buster v2.0m.  Converted by MC_Buster.
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“WARNING: Exposure to the Son may prevent burning.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1112
Calories From Fat: 333
Total Fat: 38.2g
Cholesterol: 0mg
Sodium: 817.7mg
Potassium: 3829.3mg
Carbohydrates: 181.8g
Fiber: 8.7g
Sugar: 12.6g
Protein: 27.6g


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