CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy, Vegetables |
|
Sandwiches |
8 |
Servings |
INGREDIENTS
3 |
c |
Diced peeled eggplant |
2 |
c |
Chopped yellow onion |
1 1/2 |
c |
Diced mushrooms |
1 1/2 |
c |
Diced zucchini |
1 |
c |
Diced red bell pepper |
1/2 |
ts |
Pepper |
1/4 |
ts |
Salt |
1 |
tb |
Olive oil |
1 |
c |
Crumbled feta cheese, (4 ounces) |
1/2 |
c |
Chopped fresh basil |
1 |
|
Loaf frozen white bread dough, (1-pound) thawed |
|
|
Vegetable cooking spray |
1 |
|
Egg white |
1 |
tb |
Water |
|
8 |
servings. |
INSTRUCTIONS
Combine eggplant and next 7 ingredients on a 15 x 10 x 1-inch jelly-roll
pan; stir well, and spread evenly.
Bake at 425 degrees for 45 minutes, stirring every 15 minutes. Spoon
vegetables into a bowl; stir in cheese and basil.
Divide dough into 8 equal portions. Working with 1 portion at a time (cover
remaining dough to keep from drying out), roll each portion into a 7-inch
circle on a lightly floured surface. Spoon 1/2 cup vegetable mixture onto
half of each circle; moisten edges of dough with water. Fold dough over
filling; press edges together with a fork to seal. Place calzones on a
baking sheet coated with cooking spray.
Combine the egg white and 1 tablespoon water; brush over calzones. Bake at
375 degrees for 20 minutes or until golden. Let cool on a wire rack. Yield:
Per serving: 91 Calories; 5g Fat (47% calories from fat); 4g Protein; 9g
Carbohydrate; 13mg Cholesterol; 248mg Sodium
Serving Ideas : Serve warm or at room temperature.
Recipe by: Cooking Light, Sept 1994, page 132
Posted to MC-Recipe Digest V1 #450 by igor@digex.net on Jan 28, 1997.
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