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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Indian Super2 4 servings

INGREDIENTS

2 tb Vegetable oil
450 g Lamb; cubed
1 md Onion; sliced
1 cn Sharwood's Rogan Josh Sauce
1/2 Red or green pepper

INSTRUCTIONS

1. Fry the cubed lamb & onion in oil until golden brown.
2. Stir in the contents of can
3. Bring to the boil, cover and simmer for 15 mins or until the meat is
tender.
4. Garnish with sliced peppers and serve with freshly cooked Sharwoods
Basmati Rice and Hot Bengal Mango Chutney.
For more recipe ideas, write to Riviana Foods, Division 2, 5 Corporate
Ave., Rowville, Vic., 3178.
THE MYSTERY OF INDIAN COOKING UNRAVELLED By SHARWOOD'S
NOTES : Preparation time: 5 minutes.  Cooking time: 20 minutes.
Recipe by: Super Food Ideas (Aussie Magazine)
Converted by MM_Buster v2.0l.

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