CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Diabetic, Salads, Vegetables, Side dish, Vegetarian |
4 |
Servings |
INGREDIENTS
6 |
oz |
Romaine lettuce; |
1 1/2 |
c |
Fennel bulb; shredded (about 1 large bulb) |
1 |
c |
Cauliflowerets; |
1/2 |
c |
Red onion; sliced |
1/2 |
c |
Line juice; fresh |
1 |
tb |
Olive oil; |
1 |
c |
Garlic; minced |
1/4 |
ts |
Salt; |
1/4 |
ts |
Ground pepper; fresh |
1/4 |
ts |
Paprika; |
INSTRUCTIONS
TART LINE DRESSING
SALAD:
Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce pieces
in a salad bowl; toss with shredded fennel, cauliflowerets, and red onion.
Prepare Tart Lime Dressing. Sprinkle dressing over salad and toss just
before serving.
TART LIME DRESSING: Combine all ingredients and mix well.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CHO: 7g;
PRO: 2g; FAT: 3g; CAL: 60
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S.
and Katharine Middleton Brought to you and yours via Nancy O'brion and her
Meal Master
Posted to MM-Recipes Digest V4 #096 by "Deborah Kühnen" <[email protected]>
on Apr 6, 97
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