| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Artichokes | 4 | Servings | |
INGREDIENTS
| 12 | Baby artichokes | |
| 1 | Lemon | |
| 2 | md | Onion; coarsely chopped |
| 1 | Clove garlic; chopped | |
| 1/2 | ts | Dried basil |
| 1/2 | ts | Dried marjoram |
| 1/4 | c | Olive oil |
| 1 | c | Chicken broth |
INSTRUCTIONS
Trim articholes. Halve & let stand in cold water with the juice of the lemon for 10 minutes. Drain well. Saute the artichokes & onion gently with oil until golden. Add the garlic, herbs & broth. Cover & bring to a boil over high heat. Reduce heat to low & simmer gently, covered, for 15 minutes or until tender. Salt & pepper to taste Per serving: 340 Calories; 15g Fat (35% calories from fat); 16g Protein; 47g Carbohydrate; 1mg Cholesterol; 1028mg Sodium Recipe by: Publix Posted to MC-Recipe Digest by shade <[email protected]> on Mar 28, 1998
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