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CATEGORY CUISINE TAG YIELD
Meats Omani Beef 1 Servings

INGREDIENTS

Water
Garlic cloves
1 t Soda
1 1/2 t Salt
1 t Thyme
1/2 t Basil
1 lb Ground beef
2/3 lb Ground pork

INSTRUCTIONS

In blender, make a thin water and garlic paste. Add beef stock, salt,
soda, and spices. Mix well. Add meats. Mix.  Recipe by: Frugal Gourmet
Posted to MC-Recipe Digest V1 #753 by  hister@juno.com (Iris E.
Dunaway) on Aug 21, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2540
Calories From Fat: 2050
Total Fat: 225g
Cholesterol: 538.1mg
Sodium: 7486.1mg
Potassium: 1831.9mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: <1g
Protein: 114.5g


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