| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Appetizers, Snacks | 3 | Servings | |
INGREDIENTS
| 2 1/4 | c | All-purpose flour |
| 1 1/2 | t | Baking powder |
| 1 | t | Salt |
| 1 | t | Coarse black pepper |
| 1 | T | Olive or vegetable oil |
| 1/2 | c | Romano, grate |
INSTRUCTIONS
In medium bowl, stir flour, baking powder, salt and pepper. Add 3/4 c water; stir until dough comes together in a ball. With hands, knead dough in bowl until smooth, about 2 minutes. (Or in processor, combine flour, baking powder, salt and pepper; pulse processor on and off to blend ingredients. With processor running, through feed tube, add 3/4 c water; continue to process about 30 seconds or until dough forms a smooth ball.) Divide dough in half; cover half of dough with plastic wrap and set aside. Preheat oven to 350~. With floured rolling pin, roll half of dough into a paper-thin rectangle, about 20x12". (Don't worry if edges are irregular.) With pizza wheel or sharp knife, cut dough lengthwise in half to form 2 20x6" rectangles. Cut rectangles crosswise into 2x6" strips. Place strips onto 2 ungreased large cookie sheets, let rest 10 minutes. With pastry brush, brush strips lightly with olive oil; sprinkle with half of grated cheese. Place cookie sheets on 2 oven racks. Bake strips 15 to 18 minutes until lightly browned, rotating cookie sheets between upper and lower racks half-way through baking time. Immediately remove flatbread crisps to wire racks to cool. Repeat with remaining dough. Store in tightly covered container to use up within 2 weeks. Each: 35 cal; 1 gr fat; 26% fat. Source: Good Housekeeping. MC formatted and busted by Martha Hicks 4/98 Posted to MC-Recipe Digest by "Mega-bytes" <[email protected]> on Apr 11, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 344
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1021mg
Potassium: 110.2mg
Carbohydrates: 72.6g
Fiber: 2.7g
Sugar: <1g
Protein: 9.8g