CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Ready stead, Emp |
2 |
servings |
INGREDIENTS
1 |
|
Chicken thigh; skin and bone |
|
|
; removed |
75 |
g |
Bread; crusts removed |
1 |
|
Handful basil |
1 |
|
Handful parsley |
2 |
tb |
Olive oil |
25 |
g |
Parmesan; finely grated |
INSTRUCTIONS
1 Finely chop the chicken. In a food processor blend the chicken, bread,
basil, parsley and olive oil to make the stuffing mixture.
2 Cut the pepper in half lengthways and scoop out the inside. Fill the
pepper with the stuffing and place on a baking sheet. Sprinkle over the
parmesan and bake in the oven for 10-12 minutes.
Converted by MC_Buster.
Per serving: 335 Calories (kcal); 22g Total Fat; (59% calories from fat);
12g Protein; 22g Carbohydrate; 40mg Cholesterol; 255mg Sodium Food
Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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