| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetarian | Beverages, Desserts, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 1/2 | ts | Protein powder |
| 1 | c | Nonfat vanilla ice cream |
| 1/2 | c | Nonfat vanilla yogurt |
| 1 | Banana; frozen | |
| 12 | oz | Root beer |
INSTRUCTIONS
Place all ingredients, except the root beer, in a blender and process on medium for 20 seconds. Add the root beer and blend on low for 5 seconds. Pour into tall glasses and serve. Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes <ellen@brakes.elekta.com> NOTES : This is a way to make root beer really frosty. Recipe by: Great American Shakes, Gabriel Constans Posted to Digest eat-lf.v097.n183 by "Ellen C." <ellen@elekta.com> on Jul 20, 97
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