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Meats, Grains Cuban Beef/veal, Cuba, Update, Archived 6 Servings

INGREDIENTS

One 2 1/2-pound flank steak, cut in half
2 Bay leaves
1/4 c Pure Spanish olive oil
1 lg Onion, cut in half and each half thinly sliced
1 lg Green bell pepper, seeded and cut into thin strips
2 To 3 cloves garlic, finely chopped
2 c Drained and chopped canned whole tomatoes
1/2 c Cooking sherry
Salt and freshly ground black pepper to taste
1/2 c Finely chopped drained pimientos for garnish
1/2 c Drained canned early sweet peas, for garnish, optional
1 Place the beef and 1 bay leaf in a large saucepan, cover with salted

INSTRUCTIONS

water, and cook over low heat, covered, until the meat is tender, 1 to 1
1/2 hours. Remove the meat from the stock (save the stock for another use),
allow to cool at room temperature, then cut the meat into 2-inch chunks. 2.
Meanwhile, in a large skillet, heat the oil over low heat until fragrant,
then cook the onions, bell pepper, and garlic, stirring, or until the
onions are tender, 6 to 8 minutes. Add the tomatoes, sherry, and the
remaining bay leaf, and cook, uncovered, an additional 15 minutes. 5. When
the meat is cool, shred it with your fingers, season with salt and pepper,
add it to the tomato mixture, cover, and simmer over low heat for 50
minutes. Remove the bay leaves, garnish with the pimientos and peas, and
serve with Arroz Blanco ( See CUBA07.TXT). The dish can be prepared a day
or two in advance, cooled, and refrigerated, and then simmered, covered,
over low heat until heated through, 50 to 35 minutes. Makes 6 to 8 servings
Mary Urrutia Randelman "Memories of a Cuban Kitchen" (Macmillan, 1992) ROPA
VIEJA Old Clothes
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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