| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Meats | 1 | Servings |
INGREDIENTS
| 6 | lb | Moose or venison stew |
| Flour | ||
| Oil | ||
| 8 | Onions quartered | |
| 1 | lb | Mushrooms, opt |
| 2 | c | Bergundy or other dry red |
| Wine | ||
| 2 | c | Beef stock |
| 2 | 2" sprigs of fresh | |
| Rosemary | ||
| 4 | Cloves garlic chopped | |
| Pepper & salt |
INSTRUCTIONS
Brown onion in oil, toward end add garlic. Remove from pan. Brown mushrooms (if adding) Remove them from pan. Flour, meat & brown. Combine all in glass dutch oven. Bake for 1 1/2 to 2 hours or until Serve with white or wild rice. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1998
Calories From Fat: 304
Total Fat: 34.4g
Cholesterol: 30.1mg
Sodium: 3926.7mg
Potassium: 2417.5mg
Carbohydrates: 367.7g
Fiber: 26g
Sugar: 53.8g
Protein: 55.8g