Name: Rosemary Potatoes
Ingredients: 1 tb Virgin olive oil;; 2 cl Garlic; minced; 1 lb New potatoes;; 1/4 ts Salt;; 1/4 ts Pepper;; 1 ts Dried rosemary; crumbled

If you fail, father, to teach your son to fear God, the devil will teach him to hate God. If you fail to teach your son to guard his mind, the devil will gladly teach him to have an open mind. If you fail to teach your son to obey his parents, the devil will teach him to rebel and break his parent’s heart. If you fail to teach your son to select his companions, the devil will gladly choose them for him. If you fail to teach your son to control his body, the devil will teach him to give it over completely to lust. If you fail to teach your son to enjoy the marriage partner that God has given him, the devil will teach him to destroy the marriage. If you fail to teach your son to watch his words, the devil will fill his mouth with filth. If you fail to teach your son to pursue his work, the devil will make his laziness a tool of hell. If you fail to teach your son to manage his money, the devil will teach him to waste it on riotous living. And if you fail to teach your son to love his neighbor, the devil will gladly teach him to love only himself.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Diabetic, Side dishes, Vegetables	4	Sweet ones

INGREDIENTS

1	tb	Virgin olive oil;
2	cl	Garlic; minced
1	lb	New potatoes;
1/4	ts	Salt;
1/4	ts	Pepper;
1	ts	Dried rosemary; crumbled

INSTRUCTIONS

In a large non-stick skillet, heat oil.  Add garlic and saute about 5
minutes.  Cut potatoes into 1" pieces.  Add to garlic and sprinkle
with salt,  pepper and rosemary.  Toss.  Increase heat to medium,
cover and cook about 15 minutes.  Recover and cook until potatoes are
browned, about 4 minutes.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE;
CAL: 120; CHO: 0mg; CAR: 20g; PRO: 3g; SOD: 120mg; FAT: 4g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and your via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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